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Don’t Let the Perfectionist Drive the Bus!

But a perfectionist would never get on a bus he/she isn’t driving, right?! Washington, DC is a city of perfectionists. To some, it appears that it’s actually possible to be perfect here. But there is a high cost to this ideal. The stress, the lack of sleep, lack of...

Boundaries: Where You Stop and Someone Else Begins

Boundaries” is quite the buzz word right now. You hear people talking about their boundaries more casually today than ever before. But do you really understand what boundaries are? Do you feel guilty about saying no to people? Do you walk away from a conversation with...